Energy Healing for healthy people
I recently recommended a friend get some energy healing treatments, and try out a sound healing session, and she replied “what do I need to heal?, there is nothing wrong with me.” Although I agree with her, and a person may be healthy, energy healing can benefit all of us. I have never experienced such deep relaxation and I often discover new aspects of my mental, emotional, or physical health that seem more in balance after an energy healing session, than before. Energy healing is a form of self care and it can surely benefit healthy people.
An energy healing experience, can be similar to a deep meditation but with the benefit of sharing the session with a qualified facilitator whom one can turn to and work with if questions or concerns come up. Meditation can be a challenge, to find the space, time, and clear our minds is not as easy as it may sound. Meditation is often prescribed for healthy people and is a great way for us to focus, balance, and tune-up our mind, body, and spirit. With energy healing the meditation comes naturally, and we often fall into deep states of consciousness quickly as the energy enters our system and allows us to let go of our everyday lives. By working with a healer we can also experience the benefits of energy healing while allowing our-self to fall asleep, or while drifting off into a day dream. Energy healing provides a container in which we can release, relax, and enjoy the sensations and benefits of receiving and letting go of life force energy. Whether healthy, happy, or dealing with the challenges of illness or injury, energy healing is an amazing complimentary therapy for all people. Treat yourself with care and take the time to find a practitioner to work with to explore the benefits of energy healing or other holistic healing therapies.